The Primal Blueprint Transformation seminar emphasizes the 8 Key Concepts and 5 Action Items detailed in The Primal Blueprint 21-Day Total Body Transformation. These concepts and action items provide a "cut to the chase" practical guide to transition smoothly and quickly into a Primal lifestyle. Major emphasis is placed on dialing in your Primal eating strategy, so you can transition out of a carbohydrate-dependent metabolism into a fat burning beast!

This is a fast-paced, 2 1/2 hour seminar, consisting of a live presentation, entertaining slide show and audience question and answer interaction. When you leave, you'll know exactly what to do in order to "get Primal" in the following 21 days, including:

• - Specific instructions for how to shed excess body fat and maintain ideal body composition primarily through diet, by eating Primal foods and ditching the whole grain-based diet promoted by Conventional Wisdom.
• - Understanding the best-to-worst choices in each category of food; how to shop and forage in the modern world!
• - Rejecting chronic exercise patterns in favor of a Primal Blueprint Fitness blend of low-level movement, regular brief, intense strength training sessions, and occasional all-out sprints.
• - Slowing life down to reconnect with your genetic requirements for health, including optimum sleep habits, minimizing the stress of artificial light, digital stimulation, sedentary jobs, and the hectic pace of modern life.

Target Audience: To align with your expectations, please consider the following expanded description of the seminar. Any questions please email to discuss personally. We will move at a fast pace through a slide show and question&answer sessions, taking a short break at midway point. We will have water and restrooms available. Lecture style seating with room to stand if you wish.

The seminar is designed to give you a detailed but easy-to-follow introduction to Primal living through the 8 Key Concepts and 5 Action Items. The presentation will include brief discussions of scientific topics supporting the the Key Concepts, overviews of several Primal success stories, resolving the conflict between Primal living and Conventional Wisdom, and details about how to take action to get Primal over the next 21 days, including understanding the best-to-worst choices in each food category.

If you are a “hard-core” enthusiast with a deep understanding of the Primal Blueprint philosophy, you may feel that some or much of the presentation reviews your existing knowledge base, and might consider PrimalCon as an alternative to help you progress to the next level. We are also currently developing an online Primal Blueprint Professional Certification program and advanced seminars for the future. If you are unfamiliar or have only casual exposure to the Primal Blueprint, the seminar will get you up to speed quickly and not be intimidating regardless of any lack of advance knowledge. Bring a friend or neighbor along and enjoy a quantity registration discount of $10 off each ticket when you register two (or more) people together.

Featuring

Mike DiLandro, Primal Blueprint success story and corporate wellness champion. Mike has inspired his entire family to lose over 100 pounds, and transformed his corporate culture to appreciate health and fitness, with assorted Primal special events, fitness activities, a regular newsletter from Mike with recipes and health tips, and his infectious enthusiasm. See bio below.

Seminar Locations and Times

Please choose your desired location from the pull-down menu above and click "Add to Cart" to order your tickets online. You may also call 888-774-6259 (or 310-317-4414) if you have any questions or would prefer to place your ticket order over the phone.

ALERT: Once you purchase your ticket online, we will have you on the registration list. All you need to do is show up at the event! You will receive no further correspondance after your transaction.

Each participant receives a handy Primal Blueprint drawstring backpack, a copy of The Primal Blueprint 21-Day Total Body Transformation, a copy of The Primal Blueprint 90-Day Journal, various other Primal goodies, and special raffle prizes.

$10 fee for early cancellation. $25 fee for no show. We'll refund the balance.

New York/New Jersey area

Date: Thursday, May 9, 2013, 8pm-10:30pm
Location: No Body Denied Fitness, 901 Mountain Ave., Springfield, NJ 07081 | 973-258-9170
Presenter: Mike DiLandro
Price: $85

Presenter Bio

Michael DiLandro, 47, is a living, breathing Primal success story from Mountainside, NJ. He transformed his physique and enjoyed amazing fitness breakthroughs after embracing Primal Blueprint diet and exercise principles in early 2012. Pictured to the right is his “before” shot (August 2009, 6’0”, 205lbs) and “after” shot (May 2012, 180lbs). Interestingly, Mike was working out harder and longer, in the familiar chronic cardio pattern, before his Primal journey than he is today.

Mike is an outgoing personality who is deeply passionate—compelled really—to introduce Primal living with virtually anyone who will listen! As he enjoyed immediate success (not only weight loss but ceasing statin meds with MD permission), he got his family members on board. To date, his mother, brother, father and he have combined to lose over 110 pounds. Next, he took his game corporate! Mike works for one of the world’s leading satellite communications operators, and he has taken his company Primal! He arranged for a private presentation of the Primal Transformation Seminar and catered an all-Primal lunch buffet at the company’s Princeton, NJ headquarters in 2012. He writes a frequent newsletter with diet, exercise and recipe suggestions for employees; and generally has spearheaded a renewed appreciation for health and fitness at his forward-thinking company. Literally dozens of his colleagues have gone Primal and enjoyed great results.

Mike is a guy who walks his talk and knows his stuff. If you are looking for guidance and inspiration for Primal living, whether a newcomer or devoted following, Mike’s seminar will rock your world. Mike is married to Christine and has two sons, ages 20 and 22. He has BS and MS degrees in electrical engineering and has been in the satellite industry for two decades. His hobbies are golf, cycling and fitness activities. He has recently become certified to teach group fitness classes.