Announcement: The Primal Blueprint Transformation seminar for June 4 in San Diego, CA has been cancelled. Please call 888-774-6259 if you have any questions.

The Primal Blueprint Transformation seminar emphasizes the 8 Key Concepts and 5 Action Items detailed in Mark Sisson's new book, The Primal Blueprint 21-Day Total Body Transformation. These concepts and action items provide a "cut to the chase" practical guide to transition smoothly and quickly into a Primal lifestyle. Major emphasis is placed on dialing in the Primal eating strategy, so that attendees leave with a deep understanding of how they can reprogram their genes to transition from a carb-dependent metabolism to efficient fat burning.

Attendees receive specific instructions for how to shed excess body fat and maintain ideal body composition primarily through diet, and are shown why they should reject the chronic exercise/grain-based diet cycle that causes the weight loss efforts of many devoted fitness enthusiasts to fail. Each participant receives a copy of the 21-Day book, and various other Primal goodies.

The 2012 Primal Transformation seminar series has come to an end, but will continue in 2013. We'll be bringing seminars to various metropolitan areas across America, typically in hotel ballrooms or community centers again next year. Check Mark's Daily Apple or this direct link for the seminar schedule, which will post in the fall of 2012. The seminars will be delivered by Mark Sisson or Brad Kearns, who helped Mark write the book and develop the seminar.